After my last sprint race, I pulled a calf muscle as described in previous posts. I stopped running for about 4 weeks to let it heal but then as I eased back into it, I stepped on some uneven terrain and re-injured the day before spending nearly 25 hours in the sitting position on airplanes…
Polish Wedding
A couple weeks ago, I had the great honor to travel to Poznan, Poland to attend my brother’s and sister-in-law’s wedding. If a typical European vacation could compare to a 5 year courtship, I did the speed dating version. It was a four day round-trip that included about 50 hours of planes and airports, maybe…