I realize I have some catching up to do on this blog so I’ll try to do it quickly. After the Spring Sprint, I took it fairly easy for a week and then tried to get back into my training but was still pretty sore and tight. On a lunchtime interval run I strained a…
Spring Sprint 2018 Race Report
Spring Sprint Triathlon 2018 – Sprint Distance South Shores Park, Mission Bay Spring Sprint is one of the few races I have participated in several times and, although the bike course seems to change every year, I know the course well and can gauge my performance goals and expectations pretty accurately. This year, my training…